Chair Pilates for Weight Loss – Chair Yoga Upgraded to Fat-Burning Aerobics for Seniors 60+: 37 Proven Exercises to Tone Muscles, Boost Energy & Stay Strong – Sooner Than You Think!
Price: $18.86
(as of Jul 26, 2025 06:11:23 UTC – Details)
🔥 Lose Weight After 60 — Without Floor Work, Pain, or Guesswork!
💺 Extra Large Print – Made for Easy Reading
👩🏫 With Certified Instructor Sriya Rao Pithani – Real Photos + Video Demonstrations Included
Still struggling to lose weight after 60?
Tired of chair yoga routines that feel slow and leave your belly exactly where it was?
What if the problem isn’t you — but the method?
Chair Pilates for Weight Loss is the breakthrough alternative made specifically for seniors who want fat-burning results — without leaving the chair.
Forget passive stretching. This is dynamic, body-sculpting movement, guided by a real instructor who understands your body.
✅ Why Choose This Book?📉 Engineered for Fat-Burning After 60Not just another chair book — this is a precision-designed Pilates system built to help you shed pounds, tone your waistline, and move with strength — even as a beginner.📸 Guided by a Real Expert — Certified Yoga & Pilates instructor Sriya Rao Pithani shows every move with step-by-step photos and video tutorials, so you never feel lost.🪑 100% Chair-Based – Joint-Safe & Beginner-FriendlyPerfect for arthritis, back pain, and zero floor mobility — Build core strength, improve circulation, and feel lighter.
💥 Why Chair Pilates for Weight Loss Works Better Than Chair Yoga?
Chair Yoga focuses on stillness and flexibility. Great for relaxation — but not enough to burn fat.
Chair Pilates adds:Gentle cardio + resistanceCore activation in every movementFlows that raise heart rateSculpting and toning without strain✨ Chair Pilates = Everything You Love About Chair Yoga + Real, Measurable Results.
📘 What’s Inside the Book?37+ Chair Pilates Exercises – Target fat-burning zones and improve postureStep-by-Step Photos – See exactly how to perform each moveQR Codes for Video Demos – Watch and follow along in real timeDaily & Weekly Routines – Stay on track effortlesslyJoint-Friendly Modifications – Safe for arthritis and balance issuesLifestyle & Nutrition Tips – Tailored for seniorsExtra Large Print Edition – 8.5 x 11 inches for easy reading
🎁 EXCLUSIVE BONUSES INCLUDED!
🚨 FREE 30-MINUTE PRIVATE CONSULTATION WITH SRIYA
📌Available with paperback purchase only — limited time offer
You’ll get personalized advice, an analysis of your challenges, and a clear strategy to reach your goals. Whether it’s stubborn belly fat or lack of motivation, this one-on-one session gives you expert feedback tailored to your body and lifestyle.
🎧 Guided Audio Meditation – Reduce stress and support weight loss
🎙️ Audiobook Version – Listen while seated or resting
📲 Video Access via QR Codes – Just scan and follow along
❓ Still Wondering If It’s Right for You?
“Is it effective?” – Yes. This isn’t passive stretching — it’s low-impact movement designed to burn calories.
“Too old? Too stiff?” – Never. It’s made for true beginners with limited mobility.
“Need equipment?” – Just a chair. Nothing more.
🎯 Ready to Take Back Control of Your Body?
Click Buy Now and join thousands of seniors transforming their health with Chair Pilates — not guesswork.
🔥 Don’t miss your FREE private session with Sriya!
You’ve tried everything else. Now try what actually works.
From the Publisher
ASIN : B0F9FRHV55
Publisher : Independently published
Publication date : May 19, 2025
Language : English
Print length : 82 pages
ISBN-13 : 979-8284495841
Item Weight : 9.6 ounces
Dimensions : 8.5 x 0.19 x 11 inches
Best Sellers Rank: #112,278 in Books (See Top 100 in Books) #16 in Nursing Long-Term Care #43 in Pilates (Books) #49 in Exercise & Fitness For the Aging
Customer Reviews: 4.7 4.7 out of 5 stars 65 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this chair Pilates book fantastic for seniors, offering a gentle yet effective workout plan that helps them stay active. The exercises are easy to follow, with one customer noting the step-by-step photos, and customers appreciate how it blends comfort with results. They like the book’s focus on mobility and fitness, with one customer mentioning it’s joint-safe, and another highlighting the full-color photos.
