The Original MAKKŌ HŌ: Regain Youth and Flexibility with Five Minutes Exercises from Japan
Price: $9.95 - $2.99
(as of Aug 07, 2025 20:17:20 UTC – Details)
Makkō Hō is a system of four exercises from Japan designed to help us regain and maintain the body of a child again. Over the years, Makkō Hō has undergone transformation and interpretation. This book presents the original system of Makkō Hō as intended by its founder Mr Wataru Nagai. Being healthy has many aspects, more than simply being the absence of disease. Creating a healthy body is a duty, a discipline and a choice in life. The practice of Makkō Hō as part of our daily routine, can inspire us all to live better and healthier lives.
ASIN : B094314QNR
Accessibility : Learn more
Publication date : May 2, 2021
Language : English
File size : 10.4 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 67 pages
Page Flip : Enabled
Best Sellers Rank: #1,143,765 in Kindle Store (See Top 100 in Kindle Store) #407 in Quick Workouts (Kindle Store) #501 in Quick Workouts (Books) #951 in Yoga (Kindle Store)
Customer Reviews: 4.4 4.4 out of 5 stars 36 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
