Price: $6.52
(as of Aug 17, 2025 21:35:40 UTC – Details)
Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness.
Aspect Ratio : 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 7.5 x 0.7 x 5.4 inches; 4 ounces
Item model number : 1904477
Media Format : Color, Multiple Formats, NTSC
Run time : 3 hours
Release date : March 19, 2002
Actors : Suzanne Deason
Language : Unqualified
Studio : Gaiam – Fitness
ASIN : B00006473D
Number of discs : 1
Best Sellers Rank: #46,208 in Movies & TV (See Top 100 in Movies & TV) #510 in Exercise & Fitness (Movies & TV)
Customer Reviews: 3.9 3.9 out of 5 stars 210 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this Pilates DVD effective and appreciate its nice foundation for understanding the practice, with one noting it includes time for exploring correct breathing and posture. Moreover, the video receives positive feedback for its beautiful natural scenery in the background, and one customer mentions it offers four workout perspectives. Additionally, the DVD features three different levels that customers can follow at their own pace. However, customers disagree on the DVD’s playability, and several mention it doesn’t lead to weight loss.
