Vive Dumbbell Workout Poster – Home Gym Exercise for Upper, Lower, Full Body – Laminated Bodyweight Chart for Back, Arm, Core and Legs – Free Weight Building Guide For Men, Women, Elderly (30″ x 17″)
Price: $9.99 - $8.99
(as of Aug 18, 2025 21:36:50 UTC – Details)
Product description
BEGINNER FRIENDLY DUMBBELL GUIDE: A great planner to go by as a beginner or novice for an effective total body workout. Easy to read reference chart to quickly remind you of other exercises you can do.
40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights.
GREAT FOR HOME GYMS AND STUDIOS: Ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
LAMINATED FOR ADDED DURABILITY: For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing.
VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
Customers say
Customers find the workout poster effective, with one noting how it categorizes muscle benefits, and they appreciate its readability, being good for both beginners and advanced users. The poster is well-laminated and has clear pictures, with one customer mentioning it’s sturdy enough to withstand humidity. Customers disagree on the visual quality, with one noting it’s hard to see the line drawings. The size receives mixed feedback, with several customers mentioning it’s smaller than stated.
