The Rock Climber’s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series)
Price: $23.50 - $28.50
(as of Aug 31, 2025 21:23:29 UTC – Details)
The only conditioning book a rock climber needs!
Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.
ASIN : B01MT68EQH
Publisher : Falcon Guides
Accessibility : Learn more
Publication date : December 1, 2016
Edition : Revised
Language : English
File size : 30.9 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 501 pages
ISBN-13 : 978-1493017645
Page Flip : Enabled
Part of series : How To Climb
Best Sellers Rank: #1,715,363 in Kindle Store (See Top 100 in Kindle Store) #360 in Sports Training (Books) #399 in Hiking & Camping Instructional Guides #546 in Mountaineering (Kindle Store)
Customer Reviews: 4.6 4.6 out of 5 stars 127 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
