Fuel & Focus – Food & Fitness Journal For Women: 6-Months Motivational Log Book For Weight Loss, Calorie Counter, Activity and Weight Tracker, Food Diary, 30-day Challenge. | Health & Wellness
Price: $8.99
(as of Aug 17, 2025 09:32:10 UTC – Details)
Fuel & Focus – A Food and Fitness Journal for Women Ready to Level Up
Fuel & Focus is more than just a fitness journal—it’s your personal space to take charge of your health, track your habits, and move with intention. Designed for women who are ready to feel stronger, eat better, and stay consistent, this wellness journal is your daily reminder to show up for yourself.
Inside this fitness and nutrition planner, you’ll find:
Daily pages to track meals, workouts, water intake, and overall moodMotivational quotes on each page to help you push throughProgress tracking sections for body measurements and non-scale victoriesMonthly reflection pages to evaluate what’s working and where to growGoal-setting prompts to help you stay focused and intentionalA clean, motivating layout that keeps you aligned and accountable
Whether you’re on a weight loss journey, building strength, or simply aiming for more balance, Fuel & Focus helps you build habits that last—one day at a time.
You’re powerful. You’re focused.
From the Publisher
Track Your Goals
This upgraded food and fitness journal gives you plenty of space to track your meals, workouts, and progress—all while keeping your mindset fierce. Now with empowering motivational quotes on every page to remind you who you are: disciplined, confident, and unstoppable.
Each month in this fitness journal ends with a reflection section—your chance to pause, review what worked, and plan how to improve. Alongside thoughtful prompts, you’ll find a dedicated measurement section to track real-life progress and body changes. These pages help you stay focused, motivated, and always on track!
ASIN : B0F91DV7R9
Publisher : Independently published
Publication date : May 12, 2025
Language : English
Print length : 189 pages
Item Weight : 12.2 ounces
Dimensions : 6 x 0.43 x 9 inches
Best Sellers Rank: #1,361,693 in Books (See Top 100 in Books) #2,054 in Yoga (Books) #2,922 in General Women’s Health #4,579 in Weight Loss Diets (Books)
Customer Reviews: 5.0 5.0 out of 5 stars 3 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
