Price: $8.10
(as of Aug 14, 2025 03:47:11 UTC – Details)
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 7.5 x 0.7 x 5.4 inches; 2.72 ounces
Director : Linda Shelton
Media Format : Color, Multiple Formats, NTSC
Run time : 50 minutes
Release date : February 9, 2010
Studio : Gaiam – Fitness
ASIN : B002UJIY5W
Number of discs : 1
Best Sellers Rank: #69,884 in Movies & TV (See Top 100 in Movies & TV) #946 in Exercise & Fitness (Movies & TV)
Customer Reviews: 4.3 4.3 out of 5 stars 46 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the workout DVD effective, with one noting it includes lower body and core exercises, and another mentioning it makes them sweat. Moreover, the DVD is fast-paced and suitable for both home and travel use. They appreciate that it requires no equipment and delivers good value for money. Additionally, customers report successful weight loss results.
