101 Fat-Burning Workouts & Diet Strategies For Men: Everything You Need to Get a Lean, Strong and Fit Physique (101 Workouts)

Price: $7.36
(as of Aug 19, 2025 23:32:11 UTC – Details)

The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the “101” series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

Publisher ‏ : ‎ Triumph Books
Publication date ‏ : ‎ December 1, 2008
Edition ‏ : ‎ 0
Language ‏ : ‎ English
Print length ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 1600782051
ISBN-13 ‏ : ‎ 978-1600782053
Item Weight ‏ : ‎ 1.09 pounds
Dimensions ‏ : ‎ 7.5 x 0.41 x 9.25 inches
Part of series ‏ : ‎ 101 Workouts
Best Sellers Rank: #545,779 in Books (See Top 100 in Books) #523 in Weight Training (Books) #743 in Exercise Injuries & Rehabilitation #2,700 in Other Diet Books
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