Psychology of Health and Fitness: Applications for Behavior Change (Foundations of Exercise Science)

Price: $113.95 - $20.14
(as of Aug 01, 2025 19:34:13 UTC – Details)


Apply the science of health and fitness psychology to your practice!

Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.

Publisher ‏ : ‎ F.A. Davis Company
Publication date ‏ : ‎ February 20, 2014
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 480 pages
ISBN-10 ‏ : ‎ 0803628277
ISBN-13 ‏ : ‎ 978-0803628274
Item Weight ‏ : ‎ 3.05 pounds
Dimensions ‏ : ‎ 8.75 x 1 x 11.5 inches
Best Sellers Rank: #684,281 in Books (See Top 100 in Books) #59 in Sports Medicine (Books) #2,742 in Behavioral Sciences (Books)
Customer Reviews: 4.3 4.3 out of 5 stars 43 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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