Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the 21-Day Brain Detox Plan)
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Understand the impact of your thought life on your brain, body, and lifestyle
The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf exposes the “switch” in your brain that will enable you to
● get your thought life under control
● achieve your goals
● live a happier, healthier, more enjoyable life
And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.
Ready to reap the benefits of a detoxed thought life? Read on . . .
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Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.
Publisher : Baker Books
Publication date : August 4, 2015
Edition : Reprint
Language : English
Print length : 240 pages
ISBN-10 : 0801018390
ISBN-13 : 978-0801018398
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.55 x 8.5 inches
Best Sellers Rank: #5,124 in Books (See Top 100 in Books) #62 in Christian Self Help #90 in Christian Personal Growth #105 in Happiness Self-Help
Customer Reviews: 4.6 4.6 out of 5 stars 8,505 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book enlightening, with one noting how it helps understand the science behind thoughts, and they appreciate how it melds Biblical wisdom with scientific insights. The book receives positive feedback for its readability and effectiveness, with customers reporting amazing results from the program. While some find it easy to read, others consider it quite technical, and opinions on value are divided between those who consider it worth the investment and those who find it not worth their time. The pacing receives criticism for being wildly repetitive.
